FREE SELF-REFLECTION · EDUCATIONAL
Alexithymia Traits Profile
Original educational questionnaire for self-reflection. It has not been validated and has no clinical thresholds or population norms. Not for diagnosis, treatment or hiring decisions. This original questionnaire is not a validated alexithymia scale. Language, culture and stress can affect responses.
What this questionnaire covers and what you receive
This profile explores how you identify and describe emotions. Read each dimension separately and connect the responses with an ordinary situation you know.
- Identifying difficulty — More endorsement of the identifying difficulty pattern in these items.
- Describing difficulty — More endorsement of the describing difficulty pattern in these items.
- Body-emotion connection — More endorsement of the body-emotion connection pattern in these items.
- External orientation — More endorsement of the external orientation pattern in these items.
Your free report shows separate scale positions, the number of answered items, three topic-specific steps, relevant learning resources and a seven-day topic guide. An item can be explicitly skipped. Incomplete scales remain unscored according to the source-specific rules.
Practice sessions and results expire after 24 hours. If you choose Save answers for this tab, answers stay in this browser tab for up to 24 hours and are cleared after submission. You may skip any item. Do not enter names or contact details. Responses are not sent to Analytics, attached to a public profile or used for hiring. Raw responses are processed to calculate the report but are not kept as a separate server answer history.