FREE SELF-REFLECTION · EDUCATIONAL
Relationship Anxiety Profile
Original educational questionnaire for self-reflection. It has not been validated and has no clinical thresholds or population norms. Not for diagnosis, treatment or hiring decisions. This is not a diagnostic anxiety measure or evidence about another person’s intentions.
What this questionnaire covers and what you receive
This profile explores uncertainty and reassurance in close relationships. Read each dimension separately and connect the responses with an ordinary situation you know.
- Abandonment worry — More endorsement of the abandonment worry pattern in these items.
- Reassurance seeking — More endorsement of the reassurance seeking pattern in these items.
- Rumination — More endorsement of the rumination pattern in these items.
- Ambiguity tolerance — More endorsement of the ambiguity tolerance pattern in these items.
Your free report shows separate scale positions, the number of answered items, three topic-specific steps, relevant learning resources and a seven-day topic guide. An item can be explicitly skipped. Incomplete scales remain unscored according to the source-specific rules.
Practice sessions and results expire after 24 hours. If you choose Save answers for this tab, answers stay in this browser tab for up to 24 hours and are cleared after submission. You may skip any item. Do not enter names or contact details. Responses are not sent to Analytics, attached to a public profile or used for hiring. Raw responses are processed to calculate the report but are not kept as a separate server answer history.